Individual Coaching

Individual, Couples and Intensive/Immersive Experiences are Available

Your Ignited Life…your next years are your best years

As a midlife woman, Christie Bemis is familiar with the unique challenges they face. It is a time of major pivots, transformations and refocusing of priorities. Midlife women face: job shifts, aging parents, adult-ing children and juggling finding time for their own passions and purposes in life. That is where Christie comes in, an experienced psychotherapist with 20 plus years of experience, an author and a Sex Educator & Relationship Coach.

I work with women, mostly women in midlife, dealing with balancing so much. It is what I call the sandwich years…being tugged in both directions, aging parents, growing kids and managing so much! ~Christie Bemis

Sex & Relationships

Who said sex and intimacy end at midlife? Now more than ever, midlife is the time to explore and ignite. It is a unique time of life to have fun, adventure and play in your relationships. Many women find these next years incredibly liberating, more vulnerable and freeing in voice and choice. Our “gives a shit” are gone and we can strip away messages of shame, limiting roles and messages we’ve consumed over the years about women and sex.

What coaching can do is allow you to reconnect with lost desires and passions. We excavate what brings you the most pleasure. Together, we find your voice to take back to your partner and play bigger.

Christie is available for Individual Coaching Sessions, 3 month packages and beyond are available. Couples Coaching requires a 6 month commitment and we can discuss details of what that looks like on a consultation time. Want to really dive in deep? Intensives might be right for you! A full day or more to provide a complete individualized experience and really support your goals.

Coaching Bonuses include:

• Access to any of my e-courses currently available

• Entry into Women’s Talking Circle each month and membership site

• Discounts on travel with Christie, Retreats and Events and more…Exclusive VIP upgrades to events

Midlife Women & Finding Balance

It is in these years that we are liberated to find greater balance. These years are often filled with care-taking roles: our growing and almost adult children, our aging parents, our spouse or partner needs and a career that has taken off. All of these roles share various fulfillments and drains at the same time. Finding balance in midlife is more important than ever. In order for our next years to be our best years we need to manage:

• Boundaries

• Communication

• Expression of Needs

• Self-care

Increasing Intimacy, Communication & Deepening Connection

Confidence & Communication

Life has handed us our fair share of hard, complicated and sometimes simply messed up! Gaining confidence, resilience skills and the ability to communicate effectively what you need and what you want are incredibly important. Now, more then ever.

Coaching with Christie allows you to learn, practice, correct and integrate. Whether you are navigating difficult conversations with a boss, a partner, a friend, a parent or a child, you come prepared to do so with utmost confidence and caring connection. The conflict can subside and intimacy and connection become deeper.