with Christie Bemis

Intensive

A Half Day, full day or more transformational individualized retreat to create the life you desire NOW.

Locations include Madison and Chicago. With areas beyond available with a travel charge for Christie.

Intensives for women or couples are designed to dive deep over the course of a half day or full day or more days. We will create a carefully curated retreat for you after an hour long intake session. This is for women or couples who:

  • Are starting over, hitting the reset button and desiring the support and tools to do so

  • Are ready for the next year to be big and bold and releasing living the same

  • Are taking life into their own hands, on their own terms, not looking for permission, but clearing the path

  • Are too busy to spend in brief hour long coaching or therapy sessions, and scheduling an intensive is better suited for their lives

  • Are at a crossroads in life, and are needing to make a change NOW

If you are ready to create some major changes and shake life upside down, intensive work is for you. I design each intensive to work with your needs. Support is offered both before and after the intensive at no additional cost to solidify the teachings and integrate the work into your daily lives or life.

 

Intensives require an inquiry application and an intake session, which is included in the fee once you register. I charge an intake fee for our session which will then go towards your full retreat cost. $150 for intake and a half day starts at $1200, full day $2400. There are discounts available for multiple days.

The transformation…

What if you could spend the day or a few days held in a carefully curated space to meet your needs and the desired outcome you envision for your life? What if you and your partner could spend uninterrupted time, unpacking your relationship, stripping away the resentment, and meet one another in a new place? What if you could walk away from our time together with the tools to make life filled with joy again? With a clear plan in place? And, the confidence to move forward.

Your transformation begins when you say YES.

Intensive Schedule (example):

For Individuals

We begin at 9:00am for Individual work:

  • Setting our intentions for the work

  • Unpacking old beliefs and creating new narratives

  • Somatic experience exercise (having a felt experience)

  • Journaling and private time

  • Lunch (carefully prepared and healthy meals to meet your dietary needs)

  • Finding your purpose and connecting it to your passions

  • Movement (walk, stretch and yoga)

  • Somatic experience exercise 2 (curated from our intake session)

  • Integrating and taking it home

  • Dinner and conversation (tools to take with you)

Experiencing more then one day together includes:

  • Creating powerful new rituals and routines for growth

  • Free time to get a spa service

  • Individual coaching sessions and more somatic experiencing exercises and tools to take home

    ***does not include lodging, but an area hotel will be recommended

For Couples

We begin at 9:00am for Couples work:

  • Dismantling resentment and clearing

  • Creating a new vision as a couple

  • The two pillars: Sex and Conflict revealed

  • Lunch (A healthy meal prepared for you and discussion)

  • Somatic Experiencing exercise as a couple

  • Setting your new intentions together

  • Tools to take with you, the SPARCS© assessment and plan

  • Dinner: Romantic dinner out on your own

Additional days can include

  • Integration tools to take transformation home

  • More somatic experiencing tools

  • Learning how to do erotic massage for couples

  • Communication tools that inspire feeling heard, validated and get out of the never-ending patterns and cycles.

  • Individual sessions with each of you with key tools to take with you!

    ****Does not include lodging or meals out, area hotels and restaurants will be recommended.

Bonuses

  • A personal planning session prior to the retreat

  • Post retreat call and integration session within two weeks

  • Access to other experiences like ongoing coaching, travel and retreats at a reduced cost to my clients.

Christie Bemis

Some women and couples like to enroll in a year long program that slowly unfolds the tools and techniques to make a change…and others like to get the work done in a much more intensive way. Life is busy. An immersive experience might be just the thing for you to get the tools you need, get out of the day to day busy and overwhelm, and cocoon yourself in a very focused and intentional space to do the work with support.

Investment in yourself.

Half day starts at $1200. A full day at $2400 with discounts for multiple days.

This fee includes retreat location and all tools we will be using. Pre-retreat call and post-retreat call. Snacks and refreshments for a half day. Lunch and dinner for individual full day retreat, lunch for couples. Snacks.

What is not included is: your travel expenses, hotels, couple’s dinner out, spa services in your free time.

The transformation you seek is an investment in yourself, your relationship and what you want out of your life!

Applications are being accepted now!

Once your application is processed and accepted for intake, you will be contacted to pay the $150 totally refundable/transferrable fee (see conditions above) and a calendar of available intake spots will be made available to you. At intake we will decide on the day or days of your individualized intensive and location. We will set a time for a pre-retreat call (included in your fee) and a post retreat call (also included). Subject Line: Intensive inquiry